Coaching
Meet
Your
Coach
I’m Laura Wakefield - a mother of 9, avid reader, writer, travel and beach lover.
I received my life coach certification in 2019 through Robbins-Madanes training with my teachers Tony Robbins, Cloe Madanes, Mark Peysha and Magali Peysha. I also am currently enrolled in a YTT 200 hour Yoga Teacher Training course, which I expect to complete in March 2025 in Costa Rica. Yoga is about so much more than the Asanas (poses) and I am excited to have more depth of knowledge about anatomy, the Ayurveda lifestyle, and especially the principles found in the Yoga Sutras, to enhance my ability to serve my clients.
To learn more, check out my “About" page.
I look forward to getting to know you.
Offerings
Midlife Discovery Coaching
Midlife. It’s not so much about an age as the kinds of questions that start to come up inside of a person’s heart and soul. Looking into the mirror and wondering you are? Who you authentically are, behind all the trappings of the life that has built up around you so far. What do you REALLY think, feel, believe and love? It can be hard to sort out amidst established conditioning and ways of being.
Feeling your mortality and longing to feel passion and sense of purpose again? Wondering if you can still tap into creativity and playfulness at this point? Really hoping you can? Do you just know that something is missing, and you feel desperate to find it, but don’t quite know how? You get the idea. Some call it a midlife crisis, but I prefer to say midlife discovery.
You’re not too old, and it’s not too late to grow and change. Accessing unlimited joy and zest for living is still possible. A healthy body, steady mind and peaceful spirit CAN be yours, if you are ready and willing to dig deep and start (AND stay with) the journey.
Through a combination of traditional methods and eastern philosophies, I can help YOU rediscover the YOU that is longing to be seen and loved again. By YOU!
Simplicity Coaching
Is life feeling a bit chaotic and out-of-control, and you're craving a little LESS...
Stress/Worry
Stuff/Clutter
Debt/Fear
Rushing/Hustle Energy
Disorganization
You WANT to simplify your home and life, but you aren't quite sure where to start? I can help you create systems and plans to organize your home, calm your environment and quiet your mind - so you can free up time and space for MORE...
Relaxing time with family and friends
Space and energy to devote to passions and creativity
Peaceful spaces at home and at work
Self- care, play, sleep...whatever recharges you!
Guiding you to paring down, slowing down and living an authentic and joyful life.
Living Yoga (Coming Soon)
Yoga is about so much more than just the asanas (poses) that most people are familiar with. It's not a religion, or a workout program, but a complete physical and spiritual lifestyle aimed at restoring and maintaining the health of your body, mind and spirit.
Are you curious about the principles contained in the ancient texts of the Yoga Sutras, and how they might benefit your life? Wondering what all those poses are really about? Have you heard of the chakras, and always wondered what they are?
Yoga is not so much something you DO, as it is a way of being. An energy and mindset. Let's talk about the Yamas & Niyamas and why they matter - non-harming, truthfulness, non-stealing, moderation, non-attachment, cleanliness, contentment, zest for living, self-study and surrender.
Balance - in movement, in thought and in the heart. Breath, meditation, mindfulness, centering.
I can help you discover these truths that have been taught and practiced for centuries, so that you too can receive their blessings in your own life, starting today.
Are You Ready to Get Started?
Prospective Clients:
Book your free 30-minute introductory call (by telephone or zoom) to ask questions and share your story and goals with me, so we can determine together if my coaching would be a good fit to help you reach your desired objectives. I look forward to meeting and getting to know you, either way.